Happy Summer!

Summer is finally here!  I hope you are all getting in your fluids!  I mean, not only are you more likely to dehydrate in the summer but it is important for weight loss/maintenance.   Get some unsweetened tea or Crystal Light packets.  🙂

I haven’t seen many topics that I have been compelled to write about this week.  Anyone have any thoughts on what they would like me to talk about?  I am not an exerciser – most of my weight loss and maintenance has been diet alone.  I love my yogurt and jerky.  I ate 2 cupcakes last week.

What’s going on with your summer? How’s your weight?

~Peevy

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s