People always ask me for advice about protein shakes. The truth is, you have to find one that you like. Your tastes may change if you get the surgery. One shake that I have consistently loved is Click. ( http://www.drinkclick.com ) I’m not a big coffee fan, but this is more of a frappucino drink. You can put flavored syrups (sugar free or not, from Torani or Davinci…. or you could use those new stevia drops in there) or powdered peanut butter (PB2) in there. I put it all in a Blender Bottle and shake! My favorite flavors to put in are peppermint, coconut, raspberry, and caramel. It’s just a different drink each time!
It has 15 grams of protein per shake which isn’t a ton but it was enough for me to drink down in a half hour or so for the first year. It has vitamins and minerals in it so it helped my labwork look great, too! I went to bed looking forward to my Click each morning. 🙂
Anyway, I will probably be having a giveaway of sorts either here or on my Twitter account ( @jeepjules ) soon, so stay tuned!